by Lori Finlay | Oct 18, 2022 | Hormone Health
As I’m sure you’re aware, it’s “PinkTober”! The annual campaign to raise awareness and funds about breast cancer vs. breast HEALTH is on. I have repeatedly shared that we, as women, have NOT been served well by the PINK campaign. Instead of providing empowering...
by Lori Finlay | Oct 5, 2022 | Stress
Oh, the irony of writing a series about the storms of life and experiencing Hurricane Ian last week. That physical storm was really intense. I can imagine that you witnessed the impact via the news or social media; thus, you may have an inkling of that. However,...
by Lori Finlay | Sep 20, 2022 | Self-Care
This week, as I continue my series on Optimizing your Vitality During the Storms of Life, I want to discuss how to be consistent without being perfect!! It seems that when life gets chaotic, turbulence hits, or you have a huge storm raging around you (or your loved...
by Lori Finlay | Sep 13, 2022 | Self-Care
Happy Fall, Y’all!!! That’s the transplanted southern girl coming out in me 😉 Now, here in Tampa Bay, it is still very warm, with no signs of colors changing. The storms, on the other hand, are every afternoon and evening. This is actually considered hurricane season;...
by Lori Finlay | Sep 8, 2022 | Self-Care
Have you ever said, “I’ve got a life jacket around my neck.” or “I feel like I’m drowning.” or “I feel like I’m just hanging on in survival mode.” We’ve all had those days when we feel like the storms of life are pounding down on us, right? For some of us, the...
