by Lori Finlay | Jun 12, 2024 | Lifestyle
Today is National Family Health and Fitness Day. Are you ready to celebrate with your loved ones? In today’s blog I am sharing a few excerpts from my upcoming book – Create The Vitality You Crave: Epigenetics 101 to Unlock Your Healing Power – that focuses on fitness...
by Lori Finlay | Jun 5, 2024 | Hormone Balance
Headaches, especially migraines, can be profoundly influenced by hormonal fluctuations. Two critical aspects of hormonal imbalance that can contribute to headaches are estrogen dominance and progesterone deficiency. This blog will delve into how these imbalances cause...
by Lori Finlay | May 29, 2024 | Diet, Lifestyle
I have countless clients who are dragging themselves through their day with colas or energy drinks. In fact, they start their day with em’ and then perhaps have a few more, especially when the afternoon energy slump comes crashing in. Can you relate? If you’ve...
by Lori Finlay | May 22, 2024 | Epigenetics
In the labyrinth of human biology, few molecules hold as much sway over our health and well-being as Glutathione (GSH – pronounced Glute–a-thigh-on). Revered as the body’s master antioxidant, GSH plays a pivotal role in myriad physiological processes, from...
by Lori Finlay | May 15, 2024 | Epigenetics
Have you ever marveled at the mystery of aging? Why do some people seem to defy the passage of time, maintaining vibrant health well into their later years, while others face a litany of health issues as they age? The answer might lie in the emerging field of...
