by Lori Finlay | Aug 28, 2024 | Lifestyle
In my “sneak peek” series of sharing highlights of my soon to be released book Create The Vitality You Crave: Epigenetics 101 to Unlock Your Healing Power, today I am focusing on creating lasting change.When it comes to personal and professional success, the...
by Lori Finlay | Jun 12, 2024 | Lifestyle
Today is National Family Health and Fitness Day. Are you ready to celebrate with your loved ones? In today’s blog I am sharing a few excerpts from my upcoming book – Create The Vitality You Crave: Epigenetics 101 to Unlock Your Healing Power – that focuses on fitness...
by Lori Finlay | May 29, 2024 | Diet, Lifestyle
I have countless clients who are dragging themselves through their day with colas or energy drinks. In fact, they start their day with em’ and then perhaps have a few more, especially when the afternoon energy slump comes crashing in. Can you relate? If you’ve...
by Lori Finlay | May 8, 2024 | Lifestyle
May is Women’s Health Month; thus, I am focusing on ways that we can honor and prioritize our health. In the past two weeks, I’ve discussed ways in which we can own our hormonal power. In the bustling rhythm of modern life, we often find ourselves juggling countless...
by Lori Finlay | Jan 19, 2013 | Lifestyle
As women, we are genetically wired to DO. We are doing all day long. Regardless of age, stage of life, marital or job status, we are doing. How many tips, books, and programs have you taken over the years to help you do more efficiently? I’ve read, listened to, and...
