by Lori Finlay | Sep 20, 2022 | Self-Care
This week, as I continue my series on Optimizing your Vitality During the Storms of Life, I want to discuss how to be consistent without being perfect!! It seems that when life gets chaotic, turbulence hits, or you have a huge storm raging around you (or your loved...
by Lori Finlay | Sep 13, 2022 | Self-Care
Happy Fall, Y’all!!! That’s the transplanted southern girl coming out in me 😉 Now, here in Tampa Bay, it is still very warm, with no signs of colors changing. The storms, on the other hand, are every afternoon and evening. This is actually considered hurricane season;...
by Lori Finlay | Sep 8, 2022 | Self-Care
Have you ever said, “I’ve got a life jacket around my neck.” or “I feel like I’m drowning.” or “I feel like I’m just hanging on in survival mode.” We’ve all had those days when we feel like the storms of life are pounding down on us, right? For some of us, the...
by Lori Finlay | Jun 2, 2022 | Self-Care
It’s summertime!! Wahoo!! School is out for most kiddos and their teachers. That can mean a lot of fun & play, more downtime, more flexibility, and more responsibility minute by minute, for a lot of women. For many women that I’ve worked with, it also means...
by Lori Finlay | Apr 20, 2022 | Self-Care
Happy post Tax deadlines to you!! If you have opened this up and are reading, that’s good news, you survived another tax deadline 😉 Speaking of deadlines – for anyone they can create stress. However, for women, who are fueled by Progesterone, deadlines can suck...
