by Lori Finlay | Mar 5, 2025 | Weight Management
Gals are you tired of battling the unbudgeable midlife belly bulge? Midlife weight gain is a common concern among women, often stemming from a mix of hormonal imbalances, increased stress, and muscle loss. Let’s delve into these factors and explore practical...
by Lori Finlay | Mar 6, 2024 | Weight Management
Introduction: Cortisol, often dubbed as the stress hormone, plays a vital role in the body’s response to stress. Cortisol is not all bad. In an acute situation, it’s actually quite helpful. However, when cortisol levels become chronically elevated, it can lead...
